Tag Archives: Dapper Dr. Feel

08Apr/19
Black Owned Healthcare Practice

Self Love Series | Black Owned Healthcare Practice Targets Sexual Health and Education

Black Owned Healthcare Practice

Vontrese at her practice.

“Everyone is doing it (sex) but nobody is talking about it.” I hear Vontrese Warren, nurse practitioner and fellow Louisville Central High school alum, explain. As a writer covering self-love and seeing sex as a part of that, I felt it important that Vontrese shares her story and the importance of sexual/reproductive health. Besides being a credible resource on the topic, Vontrese also co-owns her own healthcare practice (with Cynthia Parker) in west Louisville, KY. Their Black-owned healthcare practice focuses on reproductive health and education. West Louisville is not known to have many Black-owned healthcare businesses, especially not considering its population demographics.

Dapper Dr. Feel (DDF): What made you become a nurse practitioner? 

Vontrese Warren (VW): I have always wanted to be in the health field since I was a child, I really wanted to be a neurosurgeon. I attended Moorhead State University as a pre-med/chemistry major but realized it wasn’t for me and changed my major. That’s when I decided I wanted to be an obstetrician and went to nursing school. Once I completed the nursing bachelor’s program, I got a job working at UK (University of Kentucky) hospital in the labor and delivery department. For the next ten years, I held jobs at UK hospital, Medical University of North Carolina, and Baptist Health Louisville.

“I early conceived a liking for and sought every opportunity to relieve the sufferings of others.” – Rebecca Lee Crumpler (The first African American Woman to earn a medical degree)

FYI: Crumpler, like Like Vontrese Warren, was a nurse for 10 years before she furthered her education and practice.  

DDF: What made you go into reproductive education? 

VW: After being on call on holidays during the summer and spring break when most families are on vacation and realized I’m missing out on family events like some of my sons’ events, I decided that I didn’t like the current lifestyle/schedule. I decided to go in another direction. It was at this point I decided to get my master’s in nursing at the University of Cincinnati. While studying nursing, I also studied sex counseling.

Black Owned Healthcare Practice

When you put yourself in a specialty, you put yourself in a bubble, like, a family nurse practitioner can get a job anywhere. However, I knew what I wanted to do and I didn’t want a job just anywhere.

It was difficult finding a job that fit me. Job after job, I searched and they were either already taken or not a good fit for me. I finally found a job at a doctors office where we performed aesthetic care which included weight loss management and reproductive care. This was right up my alley but it still didn’t work out.

After two years looking to find a job, I thought, if I can’t find a job I am going to make a job. So that’s what I did.

“…somewhere in your life, there has to be a passion. There has to be some desire to go forward. If not, why live?” –Alexa Canady (The first African American Neurosurgeon) 

DDF: What is the importance of sexual health education, outside of just grade school? 

VW: As I mentioned, everybody is doing it but nobody wants to talk about it. When people are talking about it, they are not discussing correct information. Like my son is in second grade, you have kids in third grade and up talking about sex but what are they saying?  

Even when it comes to the parents or grandparents sharing old wives tales about sex, these aren’t backed with education or studies. So, I like to inform people to give them the direction to go. If you are doing it the right way and have a good knowledge base, then you are better off in any relationship with your own sexual health and whomever your partner is.

“Talk to her about sex, and start early. It will probably be a bit awkward, but it is necessary.” Chimamanda Ngozi Adichie, author of Dear Ijeawele, or a Feminist Manifesto in Fifteen Suggestions

DDF: Do you have male patients as well? 

Both women and men are patients, but I have more women patients because I provide more for women. It just depends on the type of venue.

DDF: How important is sexual health and sex education to self-love? 

If you are unhealthy in any aspect, you have to take some accountability on why you are like that. Why aren’t you as healthy as you can be? You know what can be done and/or can seek the resources to help yourself.

DDF: What are your goals, both short term and long term? 

VW: My goal both short and long term is to educate the community on reproductive health and let people know that there are resources out there. Here in West Louisville, there are not too many businesses, let alone healthcare, but that’s why I have my services here.

If you are in the Kentucky area, visit Vontrese at her business:

Warren & Williams Health C.A.R.E., PLLC

2600 West Broadway, Suite 208, Louisville, Kentucky 40211, United States

Contact: [email protected]

Tel: (502) 653-9716 or (502) 309-4432

15Mar/19
Anthony Trucks

Former NFL Player Anthony Trucks Explains How Self-Love Affects Your Service

Anthony TrucksAnthony Trucks is currently one of the few football players to complete an American Ninja Warrior gauntlet. At 225lbs he really wasn’t expected to complete the gauntlet because the people that are normally able to complete these obstacles are around 160lbs. He approached the obstacles at the event like he approaches life, looking to only to do his best and nothing more. Taji Mag was able to talk to the competitor and former NFL athlete about the importance of self-love, life shifts, and overcoming obstacles as a current self-help coach, influencer, and inspirational speaker.

“Sometimes it takes years to really grasp what has happened to your life.” – Wilma Rudolph

Dapper Dr. Feel (DDF): What is an Identity Shift?

Anthony Trucks (AT): “We have a lot of things that vastly change in life, things like relationships, income, family, and self-image. Along with that is what we desire to change and that change comes from not only our mindset and habits but our identity as well. When our identity becomes dialed into where you want it to be, the mindset and habits will fall into place smoothly. I believe that when you have identity anchors in place, life becomes easier and smooth.

We as individuals want more. More love, more freedom, more time, etc. But we want these things without changing our routines or schedule. Life doesn’t work that way. I think the desire for change came through the desire to want.

I’m always looking back at my life to evaluate my desire for that certain period and time. At that point I was thinking about why I wanted to close my gym, why I didn’t do anymore consulting or guest speaking. Well, about two years ago I decided that the last thing I want to be on my deathbed is the person I could’ve been.

DDF:  What gave you the strength you needed during your childhood?

AT: Being a kid, you know no other option. For me, I started to grow into my conscious mind as a young fostered child. I knew no better nor examined the difference between my self and other kids until I was exposed to more things. It is then I began to question “Why don’t I have new clothes or why are there holes in my shoes?” I was lucky enough to have a caring foster family to get me through difficult times in my life. The other thing that helped was that I had people outside of my family who helped facilitate me into programs and spoke positivity into me.

“Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.” -Muhammad Ali

DDF: What allowed you to move into your calling and current position after your career ending injury?

AT: The change from my NFL life was one of the big identity teachers for me, I think it’s a good teacher for anybody. I think what we do is what we become, much like if a person at a young age swings a bat every day, often times they become a baseball player. This happens to athletes and some people in the military. When you are an athlete, you base your sense of self-worth and guidance on this thing you do, but when the thing you do (career or activity)  is no more, you don’t know who you are.

I was smart enough to know that there may be an asterisk on the future of my football career, so I took care of my academics and made sure I graduated. When I came home, I started to figure out who I was because my life went from everyone wanting to talk to me and have me sign stuff to not even knowing my name because I didn’t play anymore due to my injury. That is definitely a difficult transition.

Anthony Trucks

I had to find a way to re-direct my energy into finding that new thing that made me feel as if I mattered. It helps me more when I find things that will help other people.

“We may encounter many defeats but we must not be defeated.” – Maya Angelou

DDF: Where did this re-directing of energy take you?

AT: I decided that I wanted to use my kinesiology degree to open a gym. There was a drawback, however. I became hyper-focused on the gym. At the same time, I had a family – wife and kids – but I neglected them all with my focus being to maintain and build this gym. Thinking that if I had this thriving business then it would be best for my kids but all they wanted was quality time with me, money or not.

DDF: How do you use self-love to be the best version of yourself?

AD: The reason that I am able to serve at a high level is that I love me. When you love someone, you not only tell them that you love them but you love them with action. You don’t want to let that person that you love down, no matter who it is. Yet, we don’t take this same perspective and reflect it internally.

We eat a crappy meal during a diet, we miss a workout, we don’t make phone calls to people to help ourselves, or we don’t chase a dream. It is during these times that you are not doing actions of love to the person you need to do it for the most and therefore you don’t show up. That makes you feel like you are not deserving and when you feel that way, you don’t put things out into the world. Self-love affects your service for sure.

DDF: You have a wonderful family and of course you are full of good advice. What advice do you give your children?

AT: It’s a daily conversation with my kids. As children get into their teens, they seek freedom, they seek autonomy. Freedom is like value. It’s like giving a kid $20 million dollars, if you don’t have experience then you will burn through it.

In regards to adults, freedom is you get to make the choices you want to make but it doesn’t mean you shouldn’t think about responsible decisions.

I teach my kids how to be responsible and, with that, explain how this approach will allow them to attain any goal.

Anthony Trucks

Check Anthony Trucks via social media and follow up on his TV appearances on American Ninja Warrior and more here!

30Jan/19
Taji Mag Vol 18 Embrace the Black

Taji Vol18: Embrace the Black

Release Mar 7 2019 | Vol18 of Taji is packed full of Black Beauty & Culture fulfilling its theme of Embrace the Black! This volume’s cover features the #SlayBells of model Jennifer “Milk” Laloi. Gracing the pages are the Editor’s Pick on The Laya Center, a Plant-Based Preventative & Rehabilitation Center; our Community Spotlight; our highlighted Hair Feature; “Solo Travel: What Does Your Travel Say About You?” by D. Carrie; “Everyday Spiritual Teknowledge Everyday” by Jashua Sa’Ra; “Representation in Education” by Janelle Naomi; Our Vol 18 theme “Embrace the Black;” Fitness Feature on Athlete, Actress, Wife, and Mom, Gillian White; Vegan Fun with Delliz the Chef; Black Business Grant Winner: The Unique Foodie Witchery; “#BlackLoveConvo: “Fennell Adventures: A Family of Authors” by Dapper Dr. Feel;” Featured art piece by Will Focus; Must Have Graphic Novel: “Cypher Team i01” by Tyrone Jackson/SoveReign Comics; Black Business Highlights; Taji Mag Model Contest Winners; and more!!

Purchase your copy now at ‘Shop Taji’!

Taji Mag Vol 18 Embrace the Black

Purchase Taji Mag | Vol 18

Taji Mag is the epitome of the positive Black experience. Our brand embodies the traditional and modern royalty of Pan-African people via our quarterly digital and print publication and live events.

01Nov/18
Taji Mag Vol 17 Prints²

Taji Vol17 Anniversary Issue: Prints²

Release Dec 7 2018 | Vol17 of Taji is packed full of Black Beauty & Culture fulfilling its theme of Prints² (Prints Squared)! This volume’s cover features the #SlayBells of model Windela Hall. Gracing the pages are the Editor’s Pick on Proud Black Fathers Founder, Kenneth L. Womack; Community Spotlight: Instagram Recommended apparel line “NuvaAfricWear”; our highlighted Hair Feature; “Solo Travel: Choosing a Destination” by D. Carrie; “People as Drugs” by Jashua Sa’Ra; RB20Denim is Revitalizing Jeans; Our Vol 17 Anniversary Issue theme “Prints²;” Fitness Feature on Jean Titus aka Fit Grandpa of TitusUnlimited; Vegan Fun with Delliz the Chef; Black Business Grant Winner: Werds of Art Photography; “#BlackLoveConvo: “How to Make Friends in Your 30s” by Dapper Dr. Feel & Africa Jackson;” Featured art piece by Will Focus; Must Have Graphic Novel: Marassa; Black Business Highlights; Taji Mag Model Contest Winners; and more!!

Purchase your copy now at ‘Shop Taji’!

Taji Mag Vol 17 Prints²

Purchase Taji Mag | Vol 17

Taji Mag is the epitome of the positive Black experience. Our brand embodies the traditional and modern royalty of Pan-African people via our quarterly digital and print publication and live events.

19Sep/18
CBC Black and White Gala

The CBC Black and White Gala is Grown & Sexy Networking Fun

CBC Black and White GalaThe CBC (Congressional Black Caucus) weekend is purposed for people from various backgrounds to come together, network, and exchange ideas. There are panels with political figures, intellectuals, and creatives alike that strive for progression in the Black community. Dinners are also held and naturally there galas and parties. One of the more popular galas is The CBC Black and White Gala housed at the Renaissance Washington, DC Downtown Hotel.

The CBC Black and White Gala

From the moment I first arrived, I could see that this event was going to be fun and full of positive social engagement. There were women elegantly walking into the event in gorgeous gowns and there were men decked out in nice tuxes, everyone smiling in this exciting atmosphere. The crowd was full of professionals and mature adults.

One of the young ladies I ran into, AJ Jamison, was kind and explained to me the experience of the event. Not that I had not been to a gala before, I just had never been to this highly talked about CBC event. Her welcoming personality set the tone for what was to come.

The CBC Black and White Gala

Jean Titus (Left) and Me

I made my way into my hotel with my friend. The hotel was huge, the lobby itself had a lounge area that could easily be confused as a part of the gala. The contemporary decor, cool hues, and smooth music set a relaxed vibe. I asked the hotel staff where The CBC Black and White Gala was held and he pointed us to an escalator where we waited in line to receive our event bracelets. It was there we saw fitness guru and health enthusiast Jean Titus. This was a treat for me because he has been a huge inspiration for me health wise and meeting him was like meeting a celebrity.

We walked around and continued to eye the stylish outfits the attendees were sporting. I noticed there were other Instagram health influencers, like @fitnezzgenie, that mingled amongst the crowd. The music selection was nice and varied, from reggae to hip hop, appropriate for the 21-and-over crowd. Music that everyone can dance to and not feel out of place.

The CBC Black and White Gala

DJ D-Nice

The event became even more lively when Dj D-Nice got on the turntable. Electrifying the crowd with the hit by Frankie Beverly feat. Maze, “Before I Let Go”. It would seem the music maestro DJ D-Nice kept everyone on the floor with his selection, ceasing the networking and making everyone dance. This is no surprise because he performed at the Luke Cage Season 2 premiere in DC that I attended and he had the Kennedy Center jumping.

The crowd exploded once again when the host of the evening, Larenz Tate, came out. Being the hype man he is, he pushed the crowd to greater heights mentioning his show Power and then requesting music the crowd loved! Of course, many ladies crowded the stage area to catch a selfie with the seasoned actor.

All in all The CBC Black and White Gala was a great experience and safe fun for people to network. If you are in the DC area next year, you should attend.

The hardest part of the night was leaving the dance floor because everytime my friend and I tried to leave, DJ D-Nice would spin another great song that would keep us dancing.

01Aug/18
Taji Mag Vol 16 Melanin on Chrome

Taji Vol16: Melanin on Chrome

Release Sep 7 2018 | Vol16 of Taji is packed full of Black Beauty & Culture fulfilling its theme of Melanin on Chrome! This volume’s cover features the #SlayBells of Stephan Marcellus & Lola Valentine. Gracing the pages are the Editor’s Pick on Budding Young Actress, Model, and Influencer Briana Roy; Community Spotlight: Instagram Recommended Body Butter “Mocha Whip”; our highlighted Hair Feature by Intl I Love Braids Day; “Solo Travel: Excursions” by D. Carrie; “Protection” by Jashua Sa’Ra; “Shades of Melanin” from City Republik; Fitness Feature Model & Actor Marshall Price; “#BlackLoveConvo: “All Blue with Jade Novah” by Dapper Dr. Feel; Vegan Fun with Delliz the Chef’s Thai Pad Recipe; Featured art piece by Will Focus; Must Have Graphic Novel: Marassa; Black Business Highlights; Taji Mag Model Contest Winners; and more!!

Purchase your copy now at ‘Shop Taji’!

Taji Mag Vol 16 Melanin on Chrome

Purchase Taji Mag | Vol 16

Taji Mag is the epitome of the positive Black experience. Our brand embodies the traditional and modern royalty of Pan-African people via our quarterly digital and print publication and live events.

08Jul/18
Toree Alexandre

Actress Toree Alexandre Talks Playing Young Mariah on Luke Cage

Toree AlexandreWhen it comes to bright new talent in entertainment within the Black community, many of these creatives can be found at or have attended the American Black Film Festival in Miami. I found myself attending the film festival and I wanted to hear from Mr. Black Panther himself director Ryan Coogler speak about his journey to the being one of the hottest directors. While there I experienced the positive vibes from being around all of those in attendance. It was euphoric and energizing, Black excellence at its finest. There were many activities going on for attendees to partake in, one of the most entertaining was the HBO comedy competition hosted by Yvonne Orji aka Molly from Insecure. Before Yvonne’s comedic talents slew the audience, I happened to meet two actresses; one very charismatic Amber Jones and a very shy, jovial Toree Alexandre. We spoke about projects and exchanged business cards, little did I know one of these actresses played the younger version of the villainous Black Mariah on season 2 of the hit Netflix series Luke Cage

Dapper Dr. Feel: How did you get into acting?

Toree Alexandre: My mother was a ballerina in England, and she put me in dance classes growing up, so I was performing in dance recitals from a young age. The turning factor, however, was when I played Johnny Appleseed for a history assignment in my second-grade class. When I put that metal pot on my head and got up in front of my class to perform, I knew I wanted to play Mr. Appleseed in a feature film one day.

DDF: What was your reaction to getting the Black Mariah role?

TA: I was at my desk at work and I screamed (internally), and cried a little! People at work already see me talking to myself daily, whether it is to memorize lines, or just a friendly convo with me, myself, and I – so they didn’t think anything of my strange behavior.

DDF: You mentioned you love classical theater, what made you get into it?

TA: The juiciest part of getting to know my characters is text analysis, and many classical pieces give you tons of text to sift through. From the metaphors to the parallels to the allusions to the rhymes to the symbolism to the imagery, it all gives you an inkling of how the playwright created the truths of the characters you are portraying, and how you as the actor can then insert yourself into the mix and do justice to those fully-realized characters. The depth, backstories and the intelligence of the Shakespearean characters are absolutely enthralling. I write poetry and am working on a few scripts, so I definitely take notes from great writers!

DDF: What was your process of preparing for the role?

TA: I watched the first season of Luke Cage, studied Mariah and her habits, imagined all of the things Mariah would do if she were on vacation in Jamaica, looked deeper into her relationships with Mama Mabel and her Uncle Pete, and how that played into her interactions with people and her hopes and dreams for the future of Harlem… also, dissecting what snapped inside her head for her to pitilessly pulverize her cousin to a pulp was a trip and a half… Ms. Woodard was captivating in that scene; I loved it!

DDF: What is the difference between theater and film?

TA: It’s just a different medium, so the scale is changed and you make adjustments accordingly. There is no real difference; it’s all acting! It really depends on the style of the show itself, that is part of what informs an actor’s choices.

Toree Alexandre

Actress Alfre Woodard as Mariah Dillard on TV show Luke Cage

DDF: Did you get to meet Alfre Woodard (Adult Black Mariah) or any of the main cast?

TA: Unfortunately, I didn’t get to meet Ms. Woodard (yet), but I was so grateful to have met LaTanya Richardson Jackson, Curtiss Cook, Jayden Brown (and his granddad), Chaundre Bloomfield, Mehki Hewling, Shannon Harris, and Jeff Auer. A lovely group of people!

DDF: How does it feel to be apart of a series that celebrates Black women?

TA: Black women are an integral part of how and why we are all here today. I celebrate Black women daily, so Luke Cage fits right into the puzzle! It feels like I am honoring the influential women in my life, so if I can honor them and pursue my passion simultaneously, what could be better than that?

DDF: What are your goals short term and long term?

TA: I am going to be a full-time actress and writer. I will be on stage and on the silver screen! I will travel the world. I will go back to school to study medicine, or mathematics, or both! My ultimate goal is to be of assistance to those in need.

DDF: What is your advice to young women in entertainment?

TA: Wah fi yhu, cyaan unfi yhu, as my grandmother would say. In other words, what’s for you is for you. Be your best self, work hard, be happy wherever you are and in whatever you are doing, and God and the Universe will take care of the rest.

Make sure to follow Toree Alexandre as she makes her way towards stardom in Hollywood and theater.

01May/18
Taji Mag Vol 15 Eclipsed Beauty

Taji Vol15: Eclipsed Beauty

Release Jun 7 2018 | Vol15 of Taji is packed full of Black Beauty & Culture fulfilling its theme of Eclipsed Beauty! This volume’s cover features the #SlayBells of Stewella Daville. Gracing the pages are the Editor’s Pick on Loc’d Queens @loclivin, @mzladylox, @killadoesthat; Community Spotlight Weeksville – A Historically Black Community; our highlighted Hair Feature by Debra Hair Bey; “Solo Travel: How I Decide Where to Stay” by D. Carrie; “Your Food Might Be Eating You” by Jashua Sa’Ra; Chit Chat with Andrea Rachel; “The Creator’s Lawyer™ – Ticora Davis” by Fiat; Stächa Huis is an Ode to Surinamese Enslaved Women; “#BlackLoveConvo: “When Family Passion Inspires Art: Kenadi Johnson” by Dapper Dr. Feel; “Cayden Cay Consulting” by Fiat; “How Group Economics is Rebuilding the Black Community”; Vegan Fun with Delliz the Chef; Featured art piece by Will Focus; Must Have Graphic Novel: Kubadilisha The Manga Series; Black Business Highlights; Taji Mag Model Contest Winners; and more!!

Purchase your copy now at ‘Purchase Taji’!

Purchase Taji Mag | Vol 15

Taji Mag is the epitome of the positive Black experience. Our brand embodies the traditional and modern royalty of Pan-African people via our quarterly digital and print publication and live events.

30Jan/18
Taji Mag Subscribe Vol14 Copper and Gold

Taji Vol14: Copper and Gold

Release Mar 7 2018 | Vol14 of Taji is packed full of Black Beauty & Culture fulfilling its theme of Copper and Gold! This volume’s cover features the #SlayBells of Sassy, Krystal Garner, and Shanice Thompson. Gracing the pages are the Editor’s Pick on Glamourina’s newest athleisure line; Community Spotlight on Melanating.com, your Premier Source for Black Events; our highlighted Hair Feature by Ngone Sow; “Solo Travel: Deciding and Booking My Flight” by D. Carrie; “Spiritual Teknowledge: Openness” by Jashua Sa’Ra; Must Have Book: Authentically Rich by Khay Shepard; Knotable Designs providing Marketing for Emerging Brands; Black Youth Appreciation: Theirno Barry; “#BlackLoveConvo: “Greatness in Brotherly Love: Ali and Me” by Dapper Dr. Feel; “Who are Financial Systems Designated to Uplift? How Do We Take Control?” by Jatali Bellanton of Kids Who Bank, DTR360 Books; our Health & Fitness Advice Column with Trainer Clint & Vegan Fun with Delliz the Chef; Featured art piece by Will Focus; Must Have Graphic Novel: DayBlack by Keef Cross; Black Business Highlights; Taji Mag Model Contest Winners; and more!!

Purchase your copy now at ‘Purchase Taji’!

Taji Mag Subscribe Vol14 Copper Gold

Purchase Taji Mag | Vol 14

Taji Mag is the epitome of the positive Black experience. Our brand embodies the traditional and modern royalty of Pan-African people via our quarterly digital and print publication and live events.

31Oct/17
Vol13 Virility

Taji Vol13: Virility

Release Dec 7 2017 | Vol13 of Taji is packed full of Black Beauty & Culture fulfilling its theme of Virility! This volume’s cover feature is musician, actor, and model Daniel Jones. Gracing the pages are the Editor’s Pick: StockOnyx, premier royalty-free stock content from Black creatives; the Community Spotlight on the elegant soaps, scrubs, and body butters of The Celestine Collection; Sankofa Community Empowerment; our highlighted Hair Feature; “Solo Travel: The Step Before Step One” by D. Carrie; “Spiritual Teknowledge: Intersource” by Jashua Sa’Ra; New Panther: A Call for Action; The Nola D. Collective; “#BlackLoveConvo: “AJ Andrews: Lady With a Golden Glove and Heart” by Dapper Dr. Feel; “Clarifying Credit… the Quick Fix” by NayMarie, our Health & Fitness Advice Column with Trainer Clint & Vegan Fun with Delliz the Chef; Featured art piece by Will Focus; Must Have Graphic Novel: Ayanmo Stigmata by Tyrone Jackson of Sovereign Comics; Black Business Highlights; Taji Mag Model Contest Winners; and more!!

Purchase your copy now at ‘Purchase Taji’!

Vol13

Purchase Taji Mag | Vol 13

Taji Mag is the epitome of the positive Black experience. Our brand embodies the traditional and modern royalty of Pan-African people via our quarterly digital and print publication and live events.