Tag Archives: dance

26Mar/18

The Asa! Movement with Akosua Akoto

If Wakanda were real, Akosua Akoto (@akosua_asa) would no doubt lead the Dora Milage. Her peak physique, intelligence, and passion make her one of the talented leaders of the exercise world. Her motivation is not money or fame but to improve the quality of health for her clients. With Asa!, she is able to do just that, providing services that are beneficial to the health and well being of our community. The low impact workout that is a hybrid of fitness endurance and energetic dance movements allow participants to get fit, attack all body parts, and have fun in the process.

Akosua ’s love for fitness started at the age of 3 when she began to learn about dance. Her gift in dance granted her opportunities to perform in many of the highly praised programs around the Washington, DC metropolitan area. Akosua showed her ability to not only excel as a great student but also as a great teacher leading dance classes by the age of 15. She would continue her growth as a dancer through the choreography of different dance companies and events.

As her dance career continued to grow, so did her interest in health and fitness. Akosua’s interest led her to attend Howard University, where she completed her Bachelor’s in Sports Medicine followed by her Master’s in Human Performance & Injury Rehabilitation at the California University of Pennsylvania. Her intention was to use her degree to train and educate clients about health working for an organization, but life had better plans for her gifts, leading her into the extraordinary fitness entrepreneur that she is today.

Akosua in one her designed costume’s from the FUZE collection.

Not only is she a boss in the fitness and dance worlds, she is also the boss of her own businesses including Asa! and FUZE, where she serves as co-founder and designer. FUZE is not only a great company influenced by African and Antiguan culture, it is also a movement that is meant to encourage wellness, homemade body products, and dazzling costumes that can be worn for festival activities. In addition to Akosua running her many companies, she also finds time to train clients on-one-one. With her education and background, she is able to set up goals with her clients for them to achieve. Her training methods are effective because her focus is less based on the aesthetics. Akosua’s goal in fitness training is based on improving health through proper body mechanics and nutrition. 

Although Akosua has the moves and looks to lure audiences, she prefers to be behind the scenes developing choreography but is often asked to be in front of the camera to perform. Her latest work was in the video “Boomerang” by Jidenna where she and a long-time friend artfully dance through the whole video.  She has also performed on many huge platforms like the BET awards pre-show.

Although Akosua isn’t a protector of the King of Wakanda or can provide her clients the with heart-shaped herb from Black Panther, she can protect her clients from unhealthy habits, informative health/exercise education, and supportive nutrition advice. Her passion that she pours into her work will only lead her to greater success and improve any that are a part of her journey.

Be on the lookout for Asa and FUZE events near you!

 

11Dec/17
Alvin Ailey

Art Affecting Humanity: Alvin Ailey ‘Shelter’ to address Homelessness

Affected. Something that we, as citizens of the globe, often feel that we must be less of in order to survive. However, Alvin Ailey is reviving ‘Shelter,’ a piece choreographed by Urban Bush Women’s Jawole Willa Jo Zollar, and aims to make us feel just that; affected. Originally performed in 1992, ‘Shelter’ is a “work that frankly addresses the pain and isolation of homelessness,” says the choreographer. The all-female piece reflects not only the struggle but the resiliency of those who are chronically homeless, she notes. Resiliency that, I feel, is part and parcel of the human spirit that we all share. Just as homelessness affects us one and all.

‘Shelter’ is set to debut for the renown dance troupe’s current season in NYC, a place where blatant homelessness is rampant and it is customary to turn a blind eye. As per inspiration for the piece, Zollar remarked that upon settling into NYC in the 80’s she “realized that as a coping mechanism [she] had stopped seeing the people who were homeless… that was [more] dangerous because it was a loss of humanity.” Humanity being all facets of experience, whoever and wherever you may be. I am currently in Barbados, and homelessness is too. While in the city, I had a stranger point out a characteristically homeless man, explain that they went to University together and that he used to be a lawyer. Perhaps knowing the man forced the strangers conscious to acknowledge him, whereas the other people on the street simply passed him by without a glance. I would then ask: must it directly affect us for us to take part in affecting it? A resident New Yorker myself, I have found that turning a blind eye requires us to repress our Souls. To repress the constant call for sympathy as well as the underlying fear of relating. However, the issue and relevance of homelessness cannot be ignored into non-existence. Whether through dance, art, outreach or otherwise, it begs of us to be constantly addressed through awareness and action.

I send energy to the notion that we are not powerless in this matter. Not in aiding those who are afflicted nor in preventing it for ourselves. But our power lies in our ability to give. Not speaking solely of our money or our time, but of our attention as well. In giving our attention to and, therefore, shining a light on the very things that we wish to push into the darkness, the threat of darkness itself disappears. As opposed to our hearts having to do so instead. Especially if Ms. Zollar and the Alvin Ailey Dancers have anything to do with it. So as audiences pack into the plush seats of City Center’s theater, they will be reminded of the transiency of ‘having’. It is indefatigably important to foster contact with our humanity as often as possible; especially to the experiences that we may feel are not applicable to us at the moment. This is exactly what will be accomplished, yet again, with ‘Shelter’. As James Baldwin said ‘…the Artist knows, and must let us know, that there is nothing stable under heaven.”. So yes, it could happen to you. Perhaps it has happened to you already. May there be continuous attention given and inspiration found to address such a prevalent affliction. May we be led to fostering a future where it does not exist. It is possible.

Alvin Ailey 2017 Season happening now.

26Jan/17
missy elliott

Missy Elliott Blesses Us With Another Banger

As much as we want (and NEED) Missy Elliott to be a constant presence in our lives, we’ll gladly accept these annual bangers with visual videos that make everything else current look like child’s play. From concept to choreo, this video is everything. Shout to her dancers as always! There’s levels of core and balance required to execute these moves that us sub humans cannot even imagine. Missy keep slaying!

Missy Elliott – I’m Better ft. Lamb [Official Video]

 

29Sep/16
Swazzi

African Artist Swazzi Released New Tune “Skolo”

Meet the New Skool African Prince, Swazzi.

Swazzi is on a mission:

1. Redifining African Music. Swazzi
2. Promoting African languages and culture through music.
3. Unifying all Africans together with a common knowledge of ONESS
4. Using his voice as an entertainer to reach out to the less privileged.
5. To make a remarkable impact that becomes a Legacy.
6. To satisfy your soul with undiluted sound and using music as a tool
7. To remain there for you

Through the Swazzilians (his fans), Swazzi is bringing Africa to the world. Signed to label Thugluvin Records, Swazzi is highlighting his newly released record after the release of his smash hit “Elele” produced by Dj Coublon. His new song is titled “Skolo”. It’s also produced by Dj Coublon. The video is directed by UK base Nigerian, Director Q. Check out the video below and be sure to follow him on social media at @OfficialSwazzi.

30Dec/15
Tweetie, Soraya

Dance: Tweetie, Soraya, & Cicely Murder “Electric Feel”

Electric Feel… There are lots of dope female focused dance pieces surfacing nowadays, but we’re still waiting for the one that can knock this piece from the number one spot in our heart. Tweet Boogie, Soraya Lundy, & Cicely Bradley MURDERED this perfect fusion of feminine and masculine energy. Don’t believe us? Just listen to the crowd 😉

Sirens: “Electric Feel” by Tweetie, Soraya, & Cicely